Community Mental Health Worker Training

Learn proven mental health skills you can use right away.

✅ Designed by clinicians, built for real people
✅ 100% online — access anytime, no time off work
✅ Earn a certificate

Sliding scale payment options. Pay what you can—starting from $12.99.

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Hear from the Founder

With decades of experience, global mental health leadership, and over 10 years of training peers, therapists, and communities in high quality mental health intervention, Lara is committed to bringing these tools to everyone, everywhere.

This Community Mental Health Worker Training is Totally Unique

Learn On Your Time

  • 100% Online & Flexible
    Start Anytime, from Anywhere.

  • Includes 85 multimedia lessons (8–10 hours). Built-in progress tracking lets you pause, return, and continue at your own pace.

  • Interactive Materials
    Worksheets, guided exercises, and practice scenarios.

  • Optional Practicum
    Hands-on practice inside the 4C platform—apply your skills, build confidence, and learn by supporting others.

  • Certificate of Completion
    A formal certificate to share on LinkedIn or with employers.

Price: Our mission is access for everyone. The full program is valued at $100, but you simply pay what you can—starting at $12.99. Your enrollment includes free to the 4C Learning Hub, which includes 30+ additional mini-courses, worksheets, fresh content weekly, and drop-in classes.

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Seamless Next Step

Enrollment and learning happen inside the 4C Learning Hub, our private, members-only classroom.
After you click to enroll, you’ll create a free member account—your gateway to the course materials and our supportive global community.

Why Choose 4C Mental Health


At 4C, our mission is simple and urgent: empower everyday people to meet today’s mental-health crisis with knowledge, confidence, and heart. We’re a small, mission-driven organization dedicated to skill-building and real-world impact.

To us, this is personal. Our lives have been touched by mental health challenges, as many of ours have. Today, each of us get an opportunity to take action to help the next person.

Are you ready?

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First of it’s kind opportunity.

Topics You’ll Explore

  • Global Definitions of Mental Health

  • Cultural Context of Common Disorders

  • Compassionate Listening & Boundaries

  • Crisis Support & Motivation

  • Core Skills from CBT, DBT, ACT, and SFT

  • Leading Support Groups or One-on-One Sessions

  • Community Advocacy & Mental Health Awareness

4C Community Access

Your enrollment includes free, lifetime access to the 4C Community—a vibrant global space where everyone is both giver and receiver of care, insight, and encouragement.

Inside you’ll find:

  • A worldwide network of learners, caregivers, and community builders

  • Thoughtful prompts, reflections, and real-time connections

  • Coping tools and guided practices for personal and collective well-being

It’s not just about learning—it’s about belonging, and gaining a powerful sense of purpose.

FAQs

  • 4C Mental Health is an online platform that provides practical, science-backed mental health skills and training. Built by experts and based on proven techniques from CBT, DBT, and other clinical models, our approach puts these skills directly in your hands—conveniently and with continuous support.

  • This training is for anyone who wants to better understand mental health and support others with compassion, clarity, and confidence.

    Whether you're a:

    • Teacher, coach, or youth mentor

    • Peer supporter or caregiver

    • Community leader or volunteer

    • Health worker or mental health advocate

    • Or simply someone who shows up for others in hard moments

    …this course gives you practical tools rooted in evidence. No prior experience is needed.

  • While this course is not currently credentialed or accredited for formal continuing education units (CEUs), it is grounded in best practices from SAMHSA and the World Health Organization.

    Upon completion, you’ll receive a certificate of completion that can be added to your resume, linkedin, or shared with employers or volunteer programs.

  • Our mission is access for everyone. The full program is valued at $100, but you simply pay what you can—starting at $12.99—right on the enrollment form. When you join, you also unlock over 30 other mini courses, a full learning library of worksheets and exercises, drop in classes, and more. All mental health, all clinically backed skills, all at your fingertips.

  • When you join this training, you’ll also get free, unlimited access to the 4C online community—a global space where learners and helpers connect, share support, and grow together.

    The 4C Community is our free, online space for connection, reflection, and support.

    Inside, you’ll find:

    • Weekly prompts and reflections

    • Coping tools and guided practices

    • Stories of hope from around the world

    • A supportive network of people learning and growing together

    Whether you're here to heal, help others, or both—this is a space to stay grounded, inspired, and never alone.

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