Your Home for Online Mental Health Education
Unlimited access to hundreds of bite-sized lessons, and 40+ courses, with one subscription.
Learn evidence-based mental health skills.
From home.
One Membership Includes:
Thousands of coping skills in an on demand multi-media library.
Unlimited access to 40+ self-paced courses
5+ certificate training programs
New programs and courses added monthly
Subscription to high quality educational content, articles, exercises, and reflections
30 Day Money Back Guarantee
Start your learning journey today.
Hear From Our Members
Quick Skills
Short Courses
Deep Dives
Learn for you.
Learn to help others.
Become equipped, feel empowered. Short, practical lessons give you the words, skills, and confidence to have tough conversations and lift others up. Transform what you’ve been through into purpose, and be the calm in someone else’s storm.
Achieve your personal or professional goals with course material that’s engaging, inspiring, and easy to understand. Stay motivated with accountability from peers, regular reflection prompts, and new opportunities for growth weekly.
It’s like having a therapist in your pocket.
Grounded in hope.
We break down neuroscience, clinical techniques, and proven interventions into easy-to-understand, easy-to-practice skills for daily life. Our courses are designed to be engaging, inspiring, and practical—so you can build resilience, strengthen connections, and create lasting change for you, and others.