The All-in-One Mental Health Training Hub for Organizations
Unlimited access to 30+ on-demand programs on stress, resilience, conflict resolution, substance use, and communication skills — in-the-moment tools your staff can use for themselves, plus skills to recognize and respond appropriately to struggling peers.
What makes this different?
High Engagement, Zero Hidden Costs
Unlike other programs where only a handful of employees ever log in, our platform drives real participation:
40% of members engage weekly — far higher than industry averages.
Satisfaction ratings through the roof (90+ NPS!!!)
No extra fees for “per session” use.
No time off work required — everything is on-demand, mobile-friendly, and accessible anytime.
One all-inclusive fee: predictable, affordable, and easy to budget.
Your staff will actually use this — and your organization won’t carry the extra burden.
Get MORE for LESS: Go Beyond One-and-Done Trainings
Most employee mental health trainings are a single workshop or certification. But what happens when:
A staff member feels overwhelmed and burnt out mid-project?
A team conflict escalates and no one knows how to de-escalate it?
An employee struggles silently with anxiety or substance use?
They need more than slides and certificates.
They need real tools, continuous, on-demand support, and a community of peers who understand.
Building Resilient Teams, Every Day
We help organizations equip employees with real-world mental health skills they can use daily. Not just in crisis, not just once—but every day, within their teams and communities. Our partnerships strengthen workplace culture and create sustained well-being.
How It Works
No scheduling. No Zoom. No headaches. With pricing as low as $5,000/year, you can give your workforce instant access to all the tools they need to stay resilient, supported, and engaged.
Implementation Made Easy
Plug-and-Play. Start immediately.
No scheduling
No staff burden
No complicated rollouts
Just send your teams a link. We handle the rest
Engagement That Lasts
Proven model. Ask about our outcomes!
Built by mental health professionals
100% online, mobile-friendly
Fresh content monthly — no stale slides
Ongoing Monitoring
Our dashboards track utilization, progress, and assign certificates.
We provide usage reports, monthly by request, giving your team actionable insights.
Optional custom programming, to truly build with and for your team.
Don’t wait. Reach out, and we can have your team plugged in within days.
4C Mental Health was founded by Lara Gregorio, LCSW, a clinical social worker, educator, and systems strategist with over 20 years of experience in mental health innovation. Lara has worked at the intersection of clinical care, public health, and community empowerment—designing programs for hospitals, nonprofits, and global NGOs.
Lara has been training peers and therapists in mental health skills, counseling, and resilience for over a decade.