4C Course Membership — All-Access Pass
4C Course Membership — All-Access Pass
Unlock every course. Every training. Unlimited options to learn, grow, and heal.
Step into a learning community that doesn’t just teach mental health skills—it helps you live them.
You’ll build evidence-based skills, practice them with others, and feel supported by thousands of members learning the same tools—sharing feedback, accountability, and encouragement in real time.
Become Equipped—to Thrive and to Guide.
Unlimited mental health learning. One membership.
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What You Get When You Join
All courses & trainings — 30+ courses, 5+ certificates, and new content added regularly
Practice, not just content — exercises, prompts, and real-life application
Community learning — learn alongside others building the same skills
Use it anywhere — for yourself, your relationships, or to support others
Loved By Members
Grounded in research. Designed for real life.
Learning evidence-based coping skills and building social connection are both linked to significant improvements in mental health and well-being. We do BOTH.
Engaging, relatable, multi-media. On your schedule.
All-in-One Mental Health Learning
At 4C, we don’t separate “helpers” from “people who need help.”
Everyone learns together—because these are life skills.
You might join to support yourself.
You might join to support others.
Most people end up doing both.
Browse Courses
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Addiction Awareness and Intervention Training
4.9 / 5.0
(283) 283 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Trauma-Informed Support Training
4.84 / 5.0
(51) 51 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Community Mental Health Worker Training
4.89 / 5.0
(653) 653 total reviews
Regular price $69.99 USDRegular price$129.00 USDSale price $69.99 USDSale -
Change That Sticks — A Step-by-Step Guide to Breaking Unhealthy Patterns
4.53 / 5.0
(30) 30 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Healthy Relationships
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Unlearning Perfectionism
Regular price $69.99 USDRegular priceSale price $69.99 USD -
ADHD Awareness and Support Training
4.76 / 5.0
(50) 50 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
CBT for Negative Self-Talk
4.74 / 5.0
(184) 184 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Emotional Regulation and Resilience
4.54 / 5.0
(117) 117 total reviews
Regular price $69.99 USDRegular priceSale price $69.99 USD -
Divorce Support Program
Regular price $199.00 USDRegular priceSale price $199.00 USD -
Healing From Rejection
5.0 / 5.0
(8) 8 total reviews
Regular price $69.99 USDRegular price$45.00 USDSale price $69.99 USD -
Breaking Free from People Pleasing
Regular price $69.99 USDRegular priceSale price $69.99 USD
Let customers speak for us
from 1841 reviewsExcellent insight to help understand the early warning flags , how to maneuver through difficult moments and lastly the outcome which is partnered with deescalation skills
This course is enlightening and not only helps you understand others but also helps you to understand and be able to work on yourself.
well informed, good information to have and learn more about. recommend to my colleagues
Excellent content, worth watching reading through more than once.
This training was refreshing to me because it provided a lens for me to look at myself and the way l normally deal with conflict or problems.
Oh I was frightened when I started due to history of serious rejection. This course helped me look back with a new attitude and strength. I do tend to think if I had this course 28 years ago, I may have saved myself years of pain and shame.
Enjoyed and worth the time for the skills and knowledge learned
This training program is great! I love that the lesson plan provided science and evidence based approaches!
I encourage everyone to enroll with 4c mental health programs.
worth the time definately very imformative
this training helps give knowledge for mental health for beginners, it's easy to understand
Very insightful and well researched work with lived experience examples






